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Coleção de Treinos

Running

Running
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Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Layken S.


1  
Extreme Running
WORKOUT

Extreme Running

2  
WARR PHYSIQUE - Cardio Sprints
WORKOUT

WARR PHYSIQUE - Cardio Sprints

3  
Sprinting Speed
WORKOUT

Sprinting Speed

4  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

5  
Strong Runner
WORKOUT

Strong Runner

6  
Running for Beginners
WORKOUT

Running for Beginners

7  
Spring Training Run
WORKOUT

Spring Training Run






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Cool Down
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Warm Up
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Cardio
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Weightlifting
Weightlifting
Bodyweight
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Weight Loss
Weight Loss

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