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Coleção de Treinos

weight training

weight training
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


5 treinos

by Rachael A.


1  
Weight Training 101
WORKOUT

Weight Training 101

2  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

3  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

4  
Wicked Weights
WORKOUT

Wicked Weights

5  
Compound Dumbbell Circuit
WORKOUT

Compound Dumbbell Circuit






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