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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Jana D.


1  
t&t♡dumbbell
WORKOUT

t&t♡dumbbell

2  
Dumbbell
WORKOUT

Dumbbell

3  
Wicked Weights
WORKOUT

Wicked Weights

4  
12 Week MASSacre - Back (Phase 2)
WORKOUT

12 Week MASSacre - Back (Phase 2)

5  
Bruce Lee - Muscle And Fitness - Pump And Detail
WORKOUT

Bruce Lee - Muscle And Fitness - Pump And Detail

6  
Superset the Bar
WORKOUT

Superset the Bar

7  
Warm Up
WORKOUT

Warm Up

8  
Punch, Kick, Dodge, Sweat
WORKOUT

Punch, Kick, Dodge, Sweat

9  
Barbell Swell
WORKOUT

Barbell Swell

10  
Welcome To Fight Club (CS)
WORKOUT

Welcome To Fight Club (CS)

11  
🌺Keep Calm And 𝓓𝓸 Yoga☯️🧘🏽‍♀️
WORKOUT

🌺Keep Calm And 𝓓𝓸 Yoga☯️🧘🏽‍♀️

12  
Gym Body Burn
WORKOUT

Gym Body Burn






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legs Day 1
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jana made

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