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Coleção de Treinos

Weekly Collection

Weekly Collection
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Lyle-jason D.


1  
Monday - Upper Body
WORKOUT

Monday - Upper Body

2  
Tuesday - Lower Body
WORKOUT

Tuesday - Lower Body

3  
Thursday - Upper Body
WORKOUT

Thursday - Upper Body

4  
Gym Body Burn
WORKOUT

Gym Body Burn

5  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

6  
Activated Abs
WORKOUT

Activated Abs

7  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

8  
Mountain Cross Running
WORKOUT

Mountain Cross Running

9  
Abs Attack
WORKOUT

Abs Attack

10  
The Strength Train
WORKOUT

The Strength Train

11  
Bicep Blast (VD14)
WORKOUT

Bicep Blast (VD14)

12  
Dumbell Curcuit Training
WORKOUT

Dumbell Curcuit Training

13  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn






Mais Coleções Por Lyle-Jason

Core
Core
Week 1
Week 1
Cardio Tuesday
Cardio Tuesday
Arms
Arms

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