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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Jessica R.


1  
Sciatica Full workout
WORKOUT

Sciatica Full workout

2  
Sciatica Relief
WORKOUT

Sciatica Relief

3  
Lower Back/Hip Pain Relief
WORKOUT

Lower Back/Hip Pain Relief

4  
Stretch & Strengthen Back
WORKOUT

Stretch & Strengthen Back

5  
Back pain gone !
WORKOUT

Back pain gone !

6  
*E  My Back Is Messed Up!
WORKOUT

*E 🌅 My Back Is Messed Up!

7  
SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ HS
WORKOUT

SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ 🌟HS

8  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

9  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

10  
Sciatica/Post Pregnancy Pelvic Workout
WORKOUT

Sciatica/Post Pregnancy Pelvic Workout

11  
Hip Corrective
WORKOUT

Hip Corrective






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