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Coleção de Treinos

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workouts
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Uma coleção de treinos no Workout Trainer para iOS e Android.


16 treinos

by Biplab B.


1  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

2  
Harvard Health Cool Down
WORKOUT

Harvard Health Cool Down

3  
Core Foundation
WORKOUT

Core Foundation

4  
Fastest Workout
WORKOUT

Fastest Workout

5  
Tabata With Effort
WORKOUT

Tabata With Effort

6  
Just Beachy
WORKOUT

Just Beachy

7  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

8  
Daily Morning Routine
WORKOUT

Daily Morning Routine

9  
Light Feet
WORKOUT

Light Feet

10  
Full-body drainer
WORKOUT

Full-body drainer

11  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

12  
Battleground Conditioning
WORKOUT

Battleground Conditioning

13  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

14  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

15  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

16  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind






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