Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Chaiwat P.


1  
Warm It Up
WORKOUT

Warm It Up

2  
Get Started Core
WORKOUT

Get Started Core

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
High Intensity!
WORKOUT

High Intensity!

8  
Core Crunch
WORKOUT

Core Crunch

9  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability






Mais Coleções Por Chaiwat

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warmup
T
T
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Butt
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Leg
End
End

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