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Coleção de Treinos

strength training

strength training
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Emma A.


1  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

2  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

3  
Off the Couch Legs
WORKOUT

Off the Couch Legs

4  
Lazy Workout (laying Down)
WORKOUT

Lazy Workout (laying Down)

5  
Restore & Relax
WORKOUT

Restore & Relax

6  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

7  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

8  
Body Slim Down
WORKOUT

Body Slim Down

9  
Stretch
WORKOUT

Stretch

10  
Stretchy-Time
WORKOUT

Stretchy-Time

11  
Essential Neck Stretches
WORKOUT

Essential Neck Stretches

12  
Pressed for Time
WORKOUT

Pressed for Time






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