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Coleção de Treinos

rower

rower
4 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by James F.


1  
Rowing Your Boat
WORKOUT

Rowing Your Boat

2  
Rowing Your Boat 2
WORKOUT

Rowing Your Boat 2

3  
Row
WORKOUT

Row

4  
Rower Endurance
WORKOUT

Rower Endurance

5  
50 Minutes On Rower Interval
WORKOUT

50 Minutes On Rower Interval

6  
Tabata Rowing Workout
WORKOUT

Tabata Rowing Workout

7  
Tabata Bootcamp Rowing
WORKOUT

Tabata Bootcamp Rowing

8  
Rowing 1:1 & 30:30 HIIT
WORKOUT

Rowing 1:1 & 30:30 HIIT

9  
Rowing Time Pyramid
WORKOUT

Rowing Time Pyramid

10  
Row Ball
WORKOUT

Row Ball






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