Skimble
Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Luis P.


1  
Core 50-10
WORKOUT

Core 50-10

2  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

3  
Warm It Up
WORKOUT

Warm It Up

4  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

5  
Beginner Total Body Strengthener
WORKOUT

Beginner Total Body Strengthener

6  
Plankster Challenge
WORKOUT

Plankster Challenge

7  
Isometric Holding Test
WORKOUT

Isometric Holding Test

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Body Weight Beginner
WORKOUT

Body Weight Beginner

10  
Sexy Lean Legs
WORKOUT

Sexy Lean Legs

11  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

12  
Anti-Desk: Shoulders & Upper Back
WORKOUT

Anti-Desk: Shoulders & Upper Back

13  
Love You to the Core
WORKOUT

Love You to the Core

14  
Core Quickie
WORKOUT

Core Quickie






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