Coleção de Treinos

core

core

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Avinash M.


1  
Killer Core
WORKOUT

Killer Core

2  
1:30 Flutter Kicks
3  
Flutter Abs ⚕️
5  
Crunches
WORKOUT

Crunches

6  
Core Abs & Stretches
8  
Love You to the Core
9  
Push-Ups
WORKOUT

Push-Ups

10  
2-Min Plank Challenge
11  
Tabata Planks
WORKOUT

Tabata Planks

13  
Reverse Albow Plank
14  
A+ Better Core
WORKOUT

A+ Better Core