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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Dimitri S.


1  
Cordio
WORKOUT

Cordio

2  
Get Started Core
WORKOUT

Get Started Core

3  
Activated Abs
WORKOUT

Activated Abs

4  
Lean Machine
WORKOUT

Lean Machine

5  
Core Crunch
WORKOUT

Core Crunch

6  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

7  
15-Min Core Blast
WORKOUT

15-Min Core Blast

8  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

9  
Abs Abs Abs
WORKOUT

Abs Abs Abs

10  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

11  
Hamstrings and Core
WORKOUT

Hamstrings and Core






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