Skimble
Coleção de Treinos

1

1
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by P T.


1  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

2  
Glute Shaper
WORKOUT

Glute Shaper

3  
Techplosion Full Body #2
WORKOUT

Techplosion Full Body #2

4  
Techplosion Full Body #1
WORKOUT

Techplosion Full Body #1

5  
Full Body Benchmark
WORKOUT

Full Body Benchmark

6  
Hamstrings and Core
WORKOUT

Hamstrings and Core

7  
Strength Circuit #1
WORKOUT

Strength Circuit #1

8  
Osteo Blast
WORKOUT

Osteo Blast

9  
Fast Sit-Ups and Crunches
WORKOUT

Fast Sit-Ups and Crunches

10  
3 x [3 x 3] Bodyweight Workout
WORKOUT

3 x [3 x 3] Bodyweight Workout

11  
Complete BOSU
WORKOUT

Complete BOSU






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