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Coleção de Treinos

flexibility

flexibility
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Tiffany L.


1  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

2  
Limber Lady
WORKOUT

Limber Lady

3  
Flexibility Work
WORKOUT

Flexibility Work

4  
Morning Mobility Stretches
WORKOUT

Morning Mobility Stretches

5  
Firm That Booty
WORKOUT

Firm That Booty

6  
Bet your Bottom $
WORKOUT

Bet your Bottom $

7  
Waist Up Workout
WORKOUT

Waist Up Workout

8  
Body Melt
WORKOUT

Body Melt

9  
The Quad Squad
WORKOUT

The Quad Squad

10  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

11  
Free Your Hips
WORKOUT

Free Your Hips

12  
Do the Splits!
WORKOUT

Do the Splits!

13  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

14  
Full Body Flexibility
WORKOUT

Full Body Flexibility






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