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Coleção de Treinos

warming up

warming up
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by Roxxi D.


1  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

2  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

3  
Restore & Relax
WORKOUT

Restore & Relax

4  
Free Your Hips
WORKOUT

Free Your Hips

5  
Stretchy-Time
WORKOUT

Stretchy-Time

6  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

7  
Moon Salutation
WORKOUT

Moon Salutation

8  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

9  
Tension Relief for Beginners
WORKOUT

Tension Relief for Beginners

10  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

11  
Shoulder Warm-Up with Band
WORKOUT

Shoulder Warm-Up with Band

12  
Quick Climber Warm-Up
WORKOUT

Quick Climber Warm-Up

13  
Serious Stretching
WORKOUT

Serious Stretching

14  
Stretch All Over
WORKOUT

Stretch All Over

15  
Stretch and De-Stress
WORKOUT

Stretch and De-Stress






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