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Coleção de Treinos

Workout 1

Workout 1
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Marian M.


1  
Lose that Fat!
WORKOUT

Lose that Fat!

2  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

3  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

4  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

5  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

6  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

7  
Super Good Warmup
WORKOUT

Super Good Warmup

8  
Yoga stretcher X
WORKOUT

Yoga stretcher X

9  
The Ultimate Fight
WORKOUT

The Ultimate Fight

10  
Fat Face-Off
WORKOUT

Fat Face-Off

11  
Exercises for Starters
WORKOUT

Exercises for Starters






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