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Coleção de Treinos

Strength

Strength
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Ousman J.


1  
President's Victory Workout
WORKOUT

President's Victory Workout

2  
Lunge Strength
WORKOUT

Lunge Strength

3  
Body Endurance
WORKOUT

Body Endurance

4  
Strong Abs
WORKOUT

Strong Abs

5  
Plank ➕
WORKOUT

Plank ➕

6  
Push-Up Trainer
WORKOUT

Push-Up Trainer

7  
Beginner Chest Workout
WORKOUT

Beginner Chest Workout

8  
Arms
WORKOUT

Arms

9  
3 x [3 x 3] Bodyweight Workout
WORKOUT

3 x [3 x 3] Bodyweight Workout






Mais Coleções Por Ousman

Warmup
Warmup
Legs
Legs
Arms
Arms

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