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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Jacob W.


1  
Core Blast!
WORKOUT

Core Blast!

2  
All Core 1
WORKOUT

All Core 1

3  
Whirlwind Workout
WORKOUT

Whirlwind Workout

4  
Friday Night Core
WORKOUT

Friday Night Core

5  
15-min Abs
WORKOUT

15-min Abs

6  
Ultimate Core Control
WORKOUT

Ultimate Core Control

7  
Core Control #2
WORKOUT

Core Control #2

8  
Core Control
WORKOUT

Core Control

9  
Dynamic Core
WORKOUT

Dynamic Core

10  
Stability Ball Core
WORKOUT

Stability Ball Core






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