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Coleção de Treinos

weights

weights
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Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Trisha W.


1  
Weight Training 101
WORKOUT

Weight Training 101

2  
Summer Arms
WORKOUT

Summer Arms

3  
Full Body SEXY! (Strengthen & Tone)
WORKOUT

Full Body SEXY! (Strengthen & Tone)

4  
Full
WORKOUT

Full

5  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

6  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

7  
Dumbbell Workout
WORKOUT

Dumbbell Workout






Mais Coleções Por Trisha

Strapless dress
Strapless dress
kettlebells
kettlebells
quick
quick
cardio
cardio
warm up
warm up
cool down
cool down
Core
Core
lower body
lower body

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