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Coleção de Treinos

Program 1-oct 2022

Program 1-oct 2022
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Inga H.


1  
The Strength Train
WORKOUT

The Strength Train

2  
Standing Arm Workout
WORKOUT

Standing Arm Workout

3  
Fat Face-Off
WORKOUT

Fat Face-Off

4  
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
WORKOUT

10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif

5  
Ab Lines
WORKOUT

Ab Lines

6  
6 PACK ABS For Beginners You Can Do Anywhere
WORKOUT

6 PACK ABS For Beginners You Can Do Anywhere

7  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

8  
Core
WORKOUT

Core






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Program 2-nov 2022
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Strength
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legs
legs
Full body
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Core
Core

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