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Coleção de Treinos

energy

energy
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


18 treinos

by Kejt M.


1  
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
WORKOUT

30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

2  
➜ Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT
WORKOUT

➜ Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT

3  
DANCE #LIKENINA | 40-minute Reebok x Les Mills BODYJAM Workout
WORKOUT

DANCE #LIKENINA | 40-minute Reebok x Les Mills BODYJAM Workout

4  
30 Minute Extreme Cardio With Nina Dobrev (GRIT)
WORKOUT

30 Minute Extreme Cardio With Nina Dobrev (GRIT)

5  
MY TOP ALL TIME FAVOURITE HIITS DANCE WORKOUT- ITS MY BIRTHDAY WEEK!
WORKOUT

MY TOP ALL TIME FAVOURITE HIITS DANCE WORKOUT- ITS MY BIRTHDAY WEEK!

6  
15 Min Dance Party Workout | EDM Full Body HIIT Fat Burn (No Equipment)
WORKOUT

15 Min Dance Party Workout | EDM Full Body HIIT Fat Burn (No Equipment)

7  
1 HOUR NON-STOP ZUMBA DANCE WORKOUT | CARDIO WORKOUT | DANCE WORKOUT FOR BEGINNERS | CDO DUO
WORKOUT

1 HOUR NON-STOP ZUMBA DANCE WORKOUT | CARDIO WORKOUT | DANCE WORKOUT FOR BEGINNERS | CDO DUO

8  
Halloween Tabata Party 🎃
WORKOUT

Halloween Tabata Party 🎃

9  
Sweaty Cardio Workout
WORKOUT

Sweaty Cardio Workout

10  
Get Rid Of That Belly
WORKOUT

Get Rid Of That Belly

11  
Back Fat Blaster
WORKOUT

Back Fat Blaster

12  
Body Blast
WORKOUT

Body Blast

13  
Full Body Blast
WORKOUT

Full Body Blast

14  
Total Body Blaster
WORKOUT

Total Body Blaster

15  
Full Body Blast
WORKOUT

Full Body Blast

16  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

17  
Jump Jump Jump
WORKOUT

Jump Jump Jump

18  
Burpees ❤️‍🔥
WORKOUT

Burpees ❤️‍🔥






Mais Coleções Por Kejt

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dumbell
dumbell
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new
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14/02/26
14/02/26
upper body
upper body
gym
gym
belly
belly

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