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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


24 treinos

by Devika G.


1  
Kettlebell Challenge
WORKOUT

Kettlebell Challenge

2  
Kettlebell Up
WORKOUT

Kettlebell Up

3  
BURN & FIRM 🔥🦊☆LOWER▪︎CORE▪︎SCULPT🔱4️⃣▪︎Strength▪︎Cardio 🌟HS
WORKOUT

BURN & FIRM 🔥🦊☆LOWER▪︎CORE▪︎SCULPT🔱4️⃣▪︎Strength▪︎Cardio 🌟HS

4  
Dumbbell/Bodyweight HIIT Circuit #2
WORKOUT

Dumbbell/Bodyweight HIIT Circuit #2

5  
Abdominal Strength & Core Conditioning Combatsportsclips.com
WORKOUT

Abdominal Strength & Core Conditioning Combatsportsclips.com

6  
Abdominal Strength & Core Conditioning
WORKOUT

Abdominal Strength & Core Conditioning

7  
UPPER BODY 10 MOVE
WORKOUT

UPPER BODY 10 MOVE

8  
Upper Body 1
WORKOUT

Upper Body 1

9  
Shoulder Regime *CGM
WORKOUT

Shoulder Regime *CGM

10  
Crossfit WOD Beppe
WORKOUT

Crossfit WOD Beppe

11  
Burn The Fat
WORKOUT

Burn The Fat

12  
Lovehandle Killer
WORKOUT

Lovehandle Killer

13  
Dynamic Core & Lower Back Activation
WORKOUT

Dynamic Core & Lower Back Activation

14  
HIIT the Ground
WORKOUT

HIIT the Ground

15  
Kettlebell Chipper
WORKOUT

Kettlebell Chipper

16  
Superset: Back & Bicep Blitz
WORKOUT

Superset: Back & Bicep Blitz

17  
Legit Legs
WORKOUT

Legit Legs

18  
Kayla Itsines Style Circuit-Legs
WORKOUT

Kayla Itsines Style Circuit-Legs

19  
CoREsetKiller
WORKOUT

CoREsetKiller

20  
Leg day!
WORKOUT

Leg day!

21  
Bride-Mode Day 28
WORKOUT

Bride-Mode Day 28

22  
Sparta Workout #1
WORKOUT

Sparta Workout #1

23  
Sparta Workout #2
WORKOUT

Sparta Workout #2

24  
Spartan 2000
WORKOUT

Spartan 2000






Mais Coleções Por Devika

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Dance
HIIT Long
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HIIT Medium
HIIT Medium
HIIT Short
HIIT Short
Cycling
Cycling
Resistance Bands
Resistance Bands
Yoga
Yoga

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