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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Krystian-nicole N.


1  
Lean Machine
WORKOUT

Lean Machine

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Super Good Warmup
WORKOUT

Super Good Warmup

4  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

5  
Tuesday, Friday, Sunday
WORKOUT

Tuesday, Friday, Sunday

6  
Post Workout Stretches
WORKOUT

Post Workout Stretches

7  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

8  
Core Shaper
WORKOUT

Core Shaper

9  
On the Ball!
WORKOUT

On the Ball!






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