Skimble
Coleção de Treinos

core

core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


6 treinos

by Ayame 信.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Fitness And Strength
WORKOUT

Fitness And Strength

3  
Off the Couch Core
WORKOUT

Off the Couch Core

4  
Core the Pilates Way
WORKOUT

Core the Pilates Way

5  
Core Shaper
WORKOUT

Core Shaper

6  
No More Weak Core
WORKOUT

No More Weak Core






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pilates
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back
biking
biking
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elliptical
shoulders
shoulders
arms
arms

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