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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


8 treinos

by Liz F.


1  
Push and Pull Arm Essentials
WORKOUT

Push and Pull Arm Essentials

2  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Official Fit Friday Challenge Feb-19-2016
WORKOUT

Official Fit Friday Challenge Feb-19-2016

5  
MAX Tabata Test
WORKOUT

MAX Tabata Test

6  
Rock Hard Abs
WORKOUT

Rock Hard Abs

7  
Battleground Conditioning
WORKOUT

Battleground Conditioning

8  
In-House
WORKOUT

In-House






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