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Coleção de Treinos

New Workouts

New Workouts
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Dan F.


1  
Body Slim Down
WORKOUT

Body Slim Down

2  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

3  
Flexibility Work
WORKOUT

Flexibility Work

4  
Battleground Conditioning
WORKOUT

Battleground Conditioning

5  
Lasting Effects
WORKOUT

Lasting Effects

6  
Opposites & Obliques
WORKOUT

Opposites & Obliques

7  
Counting Reps
WORKOUT

Counting Reps

8  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

9  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

10  
Resistance Bandit
WORKOUT

Resistance Bandit

11  
Melt Away Back Tension
WORKOUT

Melt Away Back Tension

12  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

13  
Post Workout Stretches
WORKOUT

Post Workout Stretches






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