Coleção de Treinos

Core

Core

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Whitney C.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Burning Bridges
WORKOUT

Burning Bridges

3  
10-Minute Abs
WORKOUT

10-Minute Abs

4  
Washboard Abs
WORKOUT

Washboard Abs

5  
Dynamic Core
WORKOUT

Dynamic Core

6  
Sun, Sand & Sweat
7  
Vital Flexibility