How to do: Trx Single Arm Row

If you’re a pro at the regular low row (see No. 5), challenge yourself to the exact same movement. Except this time around, limit rowing to one arm at a time without losing your form—and get ready to feel the burn.

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Exercícios Similares

TRX Single Arm Rows

Chest Supported Single Arm Row

One Arm Body Row

TRX Single Arm Row

TRX Row

One Arm Barbell Row - R

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