How to do: Crab Push-ups

Start in a full plank position. Lower your chest as much as possible, and then walk your hands one step sideways while maintaining the lowered position. Return to plank.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Crab

Crab Walk

Crab Walk

Reverse Push-up

Reverse Pushup

Archer Pushups

Mais Exercícios deste Membro

Explosive Scissor Push-ups

Monkey Push-ups

Box Push-ups

Treinos deste Membro

Abdominal Assault #6 BBC

19 mins 20 segs, Intenso

Advanced Push-up Routine

15 mins 50 segs, Intenso

Upper BOD Assault

15 minutos, Intenso

Exercises for Starters

16 minutos, Iniciante

Leg Day

1 minuto, Moderado

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorias de Exercícios