Biblioteca de Como Fazer Exercícios

How to do: Sumo Squat With Lateral Raise

Added by Shaikh Sahab

Descrição

Sumo squat with side lateral raises

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

Baixe o Workout Trainer do Google Play.

Passo a Passo

How to do: Sumo Squat With Lateral Raise - Step 1

How to do: Sumo Squat With Lateral Raise - Step 2

How to do: Sumo Squat With Lateral Raise - Step 3

Exercícios Similares

Sumo Squats With Side Leg Lift

Sumo Squats With Side Leg Lift

Sumo Squats With Side Leg Lifts

Sumo Squats With Side Leg Lifts

Sumo Squat With Lateral Raise

Sumo Squat With Lateral Raise

Sumo Squat To Lateral Lunge With Uppercuts

Sumo Squat To Lateral Lunge With Uppercuts

Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

Mais Exercícios deste Membro

Fluuter Kick With Elevated Weights

Fluuter Kick With Elevated Weights

Leg Raises With Elevated Weights

Leg Raises With Elevated Weights

Alternate Cross Over Toe Touch With Weight

Alternate Cross Over Toe Touch With Weight

Around The World Hip Thursts

Around The World Hip Thursts

Jack And Tuck Jumps

Jack And Tuck Jumps

Squat With Alternating Over Head Press

Squat With Alternating Over Head Press

Switch Hold With Hip Thrus

Switch Hold With Hip Thrus

Plank To Bear Crawl Push Ups

Plank To Bear Crawl Push Ups

Jack And Knee Ups Combo

Jack And Knee Ups Combo

Treinos deste Membro

Week1 Cardio And Abs

Week1 Cardio And Abs

34 mins 10 segs, Moderado

Week 1 Weight Training

Week 1 Weight Training

28 minutos, Moderado

52 mins 45 segs, Moderado

Week2 Weight Training

Week2 Weight Training

54 mins 25 segs, Moderado

43 minutos, Moderado

Week3 Weight Training

Week3 Weight Training

30 mins 40 segs, Moderado

42 mins 50 segs, Moderado

Week4 EMOM Weight Training

Week4 EMOM Weight Training

39 mins 40 segs, Moderado

18 minutos, Moderado