Kvasir⚡LDR

Total: 60 Barbell Curls, 60 Upright Rows, 60 Tricep Extensions, 60 Push Press. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

Aparece em

Levantamento de Peso

Treinos Relacionados

Upper

19 mins 40 segs,

10

16 minutos,

Armssss

5 minutos, Moderado

Arms

2 mins 57 segs, Moderado

Arms

8 mins 30 segs, Moderado

Arms 3

21 mins 20 segs, Moderado

Escolha Principal para este Treino

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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