Baixe na App Store
Tags

Descrição

Low intensity workout for rest days with 15 minutes of light Cardio on exercise bike


Treinos Relacionados

Work
10 minutos, Moderado
Day 1
16 mins 15 segs, Moderado
Mid-week Booster
30 mins 54 segs, Moderado
Gym
35 minutos, Moderado
Even Days
36 mins 38 segs, Moderado
Lower Power (Day 2)
51 mins 42 segs, Moderado

Quickdraw Adjustable Dumbbells
Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treinos com o mesmo Equipamento

GPS
32 mins 35 segs,
12💰 Months/ Arms. 8
28 minutos, Intenso