CORE ON FIRE 🔥-KC✌

Intenso Duration 6 minutos

Áreas Alvo: Core, Back

Equipamento: Stability Ball

Adicionado Por Kimberly C.

Tags

Treinos em Casa Treinos para Abdômen e Core Treinos com Bola de Exercício

Descrição

Lets make that core BURN 🔥🔥. Come down on elbows for plank crunches if you need to or have weak or sore wrists.

Aparece em

Abdômen & Core

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