Wind Down

A short and calming cool-down session like this is the perfect way to end your workout. Feel free to tap into this if you have just had a long day as well. Don't forget to breathe throughout!

Workout Discussion

23 Jun

Maldito ☠️ ..

Great creation SKIMBLE👏😎

Aparece em

Desaquecimento

Alongamento

Treinos Relacionados

Cool Down Stretch

6 mins 15 segs, Iniciante

Cool Down Stretch

4 mins 54 segs, Iniciante

Targeted Cool Down

6 mins 20 segs, Moderado

Cool Down & Stretching Routine

8 mins 57 segs, Moderado

Cool Down Slow Stretch

10 mins 26 segs, Moderado

Cool Down Stretch Routine

15 mins 14 segs, Moderado

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

1 hr 28 mins 45 segs, Moderado

Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

5 mins 21 segs, Moderado

💪 Fusion Strength

28 mins 35 segs, Iniciante

☯️ The Internal Pillar

29 mins 45 segs, Iniciante

🌙 Evening Unwind

12 mins 15 segs, Iniciante