3K Run

Time for a quick self-check-in! How’s it going? How do you feel? Reflect on what fuels your momentum, take a deep breath, and smile—you’ve come so far, and we’re proud of you! Now, it’s time to level up. Push yourself to keep moving without stopping until you hit that 3K mark. Stay strong, have fun, and enjoy the run and cool down!

Treinos Relacionados

4.5K Run

50 mins 56 segs, Iniciante

2K Run

24 mins 38 segs, Iniciante

3K Run Intervals

43 mins 8 segs, Iniciante

3.5K Run

43 mins 55 segs, Iniciante

1K Walk + Jog

17 mins 57 segs, Iniciante

4K Run Intervals

51 mins 11 segs, Iniciante