Keep it Simple | PULL DAY

Honestly gotta just keep it simple sometimes. Helps you stay on track and not get lost in the sauce. Anyways, heres a full pull day workout. Enjoy the vlog! - Michael Ong

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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