Stretchy-Bendy

This feel good workout will have you feeling like you could reach the top shelf of any kitchen cabinet. For each exercise focus on breathing into the stretched muscles and joints. Make this your wake-me-up 10 minute morning routine or feels so good to work out the kinks before bedtime routine! You can also do this series before a moderate-intense workout.

Treinos Relacionados

Stretch It Out

19 mins 30 segs, Moderado

Stretchy-Time John

10 minutos, Iniciante

Stretches

56 minutos, Iniciante

Stretching

7 minutos, Iniciante

Super Quick Stretch N Tone

5 mins 20 segs, Iniciante

Stretch All Over

16 mins 15 segs, Moderado

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

1 hr 28 mins 45 segs, Moderado

Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

5 mins 21 segs, Moderado

Balanced Upper Bodyweight

12 mins 20 segs, Intenso

💪 Fusion Strength

28 mins 35 segs, Iniciante

☯️ The Internal Pillar

29 mins 45 segs, Iniciante