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Exercises

Conjunto 1: 5 rodadas
Barbell Bicep Curls
Barbell Bicep Curls
1 minuto
Lunge to Shoulder Press
Lunge to Shoulder Press
1 minuto
V-Ups
V-Ups
1 minuto
Weighted Sumo Squat
Weighted Sumo Squat
1 minuto
Bicycle Legs
Bicycle Legs
1 minuto
Dragon Squats
Dragon Squats
1 minuto
Tricep Push Ups
Tricep Push Ups
1 minuto
Medicine Ball Slams
Medicine Ball Slams
1 minuto


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