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Exercises

Conjunto 1: 1 rodada
Alternating Suitcase Split Squats with Kettlebell
Alternating Suitcase Split Squats with Kettlebell
1 minuto
Ball Mountain Climbers
Ball Mountain Climbers
1 minuto
Right Adductor Rolls
Right Adductor Rolls
1 minuto
Left Adductor Rolls
Left Adductor Rolls
1 minuto
Dumbbell Right Leg Squats
Dumbbell Right Leg Squats
1 minuto
Dumbbell Left Leg Squats
Dumbbell Left Leg Squats
1 minuto


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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