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Exercises

Conjunto 1: 2 rodadas
Alternating Lateral Lunge with Kettlebell
Alternating Lateral Lunge with Kettlebell
1 minuto
Alternating Roundkicks
Alternating Roundkicks
1 minuto
Alternating Suitcase Split Squats with Kettlebell
Alternating Suitcase Split Squats with Kettlebell
1 minuto
Backwards Skipping
Backwards Skipping
1 minuto
Barbell Lunges
Barbell Lunges
1 minuto


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Power Systems Kettlebells
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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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