Functional Training I

Today's the first day of Functional Fitness 2.0! We're going to target all the major muscle groups today so get ready for a good one. All you need is a couple dumbbells. Let's get to it!

Treinos Relacionados

Functional Training II

17 mins 15 segs, Moderado

Fully Functional I

16 mins 30 segs, Iniciante

Functional Lower Body

16 mins 30 segs, Iniciante

Fully Functional II

16 mins 30 segs, Iniciante

Functional Lower Body III

17 mins 44 segs, Iniciante

Fully Functional III

18 minutos, Iniciante

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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