Functional Training II

We're going to target all the major muscle groups today so get ready for a good full body workout. Grab your dumbbells and a kettlebell (or use a dumbbell if you don't have one). Get at it!

Treinos Relacionados

Fully Functional II

16 mins 30 segs, Iniciante

Functional Training III

18 minutos, Moderado

Functional Training I

18 mins 45 segs, Moderado

Fully Functional I

16 mins 30 segs, Iniciante

Fully Functional III

18 minutos, Iniciante

Strong & Slim Part I

33 mins 38 segs, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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