Tabata Training D

This workout contains 3 Tabata style sets to get your heart pumping, improve your metabolism and increase your endurance. Each exercise will be repeated 4 times. To really push yourself, count the reps each time and try to beat that number the next time.

Treinos Relacionados

Tabata Training C

14 minutos, Intenso

Tabata Training A

9 minutos, Intenso

Tabata Time I

20 mins 40 segs, Intenso

Tabata Training B

9 minutos, Intenso

Total Tabata I

17 minutos, Moderado

Tabata Time II

20 mins 40 segs, Intenso

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