Tabata Training C

This workout contains 3 Tabata style sets to get your heart pumping, improve your metabolism and increase your endurance. Each exercise will be repeated 4 times. To really push yourself, count the reps each time and try to beat that number the next time.

Treinos Relacionados

Tabata Training B

9 minutos, Intenso

Tabata Training A

9 minutos, Intenso

Tabata Training D

14 minutos, Intenso

Tabata Time I

20 mins 40 segs, Intenso

Tabata With Effort

5 mins 20 segs, Intenso

Tabata Time III

20 mins 40 segs, Intenso