Dololo

In this workout you will be guided on how many reps to complete for each exercise. When you are done your reps, tap DONE to progress to the next exercise. This means you can take as much time as you need to complete the full rep count. Count

6 mins 50 segs, Iniciante

15 mins 20 segs, Moderado

8 mins 5 segs, Moderado

21 minutos, Moderado

25 mins 30 segs, Moderado

8 mins 30 segs, Intenso