Circuit - Arms

This workout is part of a new series. Circuits. Complete all exercises with no resting. Use a weight that is challenging throughout the entire round. When all exercises are completed, rest 90s and repeat for a total of 4 rounds. It's time to push your arms like never before! Aim. Act. Achieve!

Treinos Relacionados

Intense Arm Circuit

33 mins 58 segs, Intenso

Arms

10 mins 6 segs, Intenso

Arms

7 mins 40 segs, Moderado

Arms

11 mins 33 segs, Intenso

Arms

9 mins 55 segs, Moderado

Arms

16 mins 36 segs, Intenso

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Treinos com o mesmo Equipamento

Chest

11 mins 52 segs, Moderado

Finish Line - Uprighter (Back, Core And Balance)

42 mins 20 segs, Intenso

Austin’s Monday Workout V1

32 mins 53 segs, Moderado

Upper Body EMOM

31 minutos, Intenso

Chest Workout For Women

15 minutos, Moderado

Glute & Hamstring Strength | 30-Min Dumbbell Power

30 mins 14 segs, Moderado