Skimble
Baixe na App Store

Treinos em Destaque

Faça esses treinos gratuitos com personal trainers no Workout Trainer para iPad, iPhone e Android. Baixe agora de graça!

Baixe na App Store   Baixe o Workout Trainer do Google Play.

Flat Abs

Flat Abs

Iniciante 15 min  
Core   Exercise Mat
Monthly Max Reps Test

Monthly Max Reps Test

Moderado 5 min  
Full Body   No Equipment
Morning Total Body Routine

Morning Total Body Routine

Intenso 9 min  
Full Body   Exercise Mat
Wake Up Muscles

Wake Up Muscles

Iniciante 4 min  
Full Body   No Equipment
Lower Abs Workout

Lower Abs Workout

Moderado 8 min  
Core   No Equipment
Bodycombat Invincible Cardio

Bodycombat Invincible Cardio

Intenso 45 min  
Cardio  
Lower Body Shaper

Lower Body Shaper

Iniciante 26 min  
Lower Body   Box / Step
Chest + Tricep Workout

Chest + Tricep Workout

Moderado 25 min  
Chest   Dumbbells
TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS

TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS

Intenso 12 min  
Core   No Equipment
Beginner Abs Beach Vibes

Beginner Abs Beach Vibes

Iniciante 13 min  
Core   Exercise Mat
All Standing Cardio

All Standing Cardio

Moderado 20 min  
Cardio   No Equipment
Strength & Flexibility Vinyasa

Strength & Flexibility Vinyasa

Intenso 1 h 1 m  
Yoga  
Getting Back to Yoga

Getting Back to Yoga

Iniciante 20 min  
Yoga   Exercise Mat
Hip Dips + Side Booty

Hip Dips + Side Booty

Moderado 11 min  
Hips   No Equipment
Low Impact Fat Burner

Low Impact Fat Burner

Intenso 52 min  
Lower Body   Exercise Mat
Full Body Workout

Full Body Workout

Iniciante 11 min  
Cardio   No Equipment
Resistance Band Home Workout

Resistance Band Home Workout

Moderado 20 min  
Full Body   Resistance Bands
ARMS: Biceps, Triceps & Forearms

ARMS: Biceps, Triceps & Forearms

Intenso 28 min  
Upper Body   Dumbbells, Bench
Lean Chair Workout

Lean Chair Workout

Iniciante 30 min  
Full Body   Chair, Dumbbells
5 Min Fix

5 Min Fix

Moderado 5 min  
Full Body   Chair
Fast Feet Challenge

Fast Feet Challenge

Intenso 19 min  
Legs   No Equipment
Easy Home Workout

Easy Home Workout

Iniciante 20 min  
Full Body   Medicine Ball
Plank Challenge

Plank Challenge

Moderado 10 min  
Core   No Equipment
Strength and Conditioning

Strength and Conditioning

Intenso 20 min  
Full Body   Dumbbells

 

Buscar Treinos

Categorias de treino

Destaque

Destaque

weight loss

Perda de Peso

abs & core

Abdômen & Core

bodyweight

Peso Corporal

youtube

YouTube

community created

Criado pela Comunidade

weightlifting

Levantamento de Peso

interval timers

HIIT

cardio

Cardio

toning

Tonificação

full body

Corpo Inteiro

Mais: Corrida, Yoga & Pilates, Testes de Fitness, Braços, Bumbum & Pernas, Alongamento, Força, Ciclismo, Aquecimento, Desaquecimento, Meditação & Respiração, Baixo Impacto, Caminhada, Escalada, Resistência, Kickboxing, Dança, Focado em Mulheres, Focado em Homens, Focado em Idosos, Problemas de Saúde, Sazonal, Pro, Grátis

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.