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Coleção de Treinos

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Full
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Uma coleção de treinos no Workout Trainer para iOS e Android.


22 treinos

by Fitness I.


1  
Weight Training 101
WORKOUT

Weight Training 101

2  
Body Circuit Session
WORKOUT

Body Circuit Session

3  
Ready, Set, Go!
WORKOUT

Ready, Set, Go!

4  
Tough Climb
WORKOUT

Tough Climb

5  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

6  
Pull Up Pyramid
WORKOUT

Pull Up Pyramid

7  
Drop & give me 20!
WORKOUT

Drop & give me 20!

8  
Tabata This
WORKOUT

Tabata This

9  
Total Body HIIT
WORKOUT

Total Body HIIT

10  
Classic Tabata
WORKOUT

Classic Tabata

11  
Push HIIT Up
WORKOUT

Push HIIT Up

12  
Power Ups & Downs
WORKOUT

Power Ups & Downs

13  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

14  
Daily Meditation & Yoga Poses 
WORKOUT

Daily Meditation & Yoga Poses 🙆

15  
Intense Bodyweight Circuit
WORKOUT

Intense Bodyweight Circuit

16  
Cardio x HIIT Fat Burn
WORKOUT

Cardio x HIIT Fat Burn

17  
Full Body HIIT for Fat Loss
WORKOUT

Full Body HIIT for Fat Loss

18  
45 Minute Bodyweight Workout I Train | lululemon
WORKOUT

45 Minute Bodyweight Workout I Train | lululemon

19  
Total-Body Resistance Band HIIT Workout
WORKOUT

Total-Body Resistance Band HIIT Workout

20  
20-Min Intense HIIT
WORKOUT

20-Min Intense HIIT

21  
Burn 500 Calories Cardio HIIT
WORKOUT

Burn 500 Calories Cardio HIIT

22  
Cardio Fit Session
WORKOUT

Cardio Fit Session






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