Skimble
Coleção de Treinos

Ab

Ab
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


18 treinos

by Viera C.


1  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

2  
Core Smashing Delight
WORKOUT

Core Smashing Delight

3  
Strengthen & Stabilize
WORKOUT

Strengthen & Stabilize

4  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

5  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

6  
Ab Crusher
WORKOUT

Ab Crusher

7  
Extreme Abs
WORKOUT

Extreme Abs

8  
Abs
WORKOUT

Abs

9  
All-Out Abs
WORKOUT

All-Out Abs

10  
Lean Machine
WORKOUT

Lean Machine

11  
Cordio
WORKOUT

Cordio

12  
Core the Pilates Way
WORKOUT

Core the Pilates Way

13  
15-Min Core Blast
WORKOUT

15-Min Core Blast

14  
Stabilize
WORKOUT

Stabilize

15  
Killer Core
WORKOUT

Killer Core

16  
St. Patrick's Day Ball
WORKOUT

St. Patrick's Day Ball

17  
Foot"Ball" Ready!
WORKOUT

Foot"Ball" Ready!

18  
Sore Core
WORKOUT

Sore Core






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