Skimble
Coleção de Treinos

upper body

upper body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Nathan K.


1  
Swim Like Phelps
WORKOUT

Swim Like Phelps

2  
Tip Top Arms
WORKOUT

Tip Top Arms

3  
WARR PHYSIQUE - In Your Chest
WORKOUT

WARR PHYSIQUE - In Your Chest

4  
Strong Arms
WORKOUT

Strong Arms

5  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

6  
Shoulders
WORKOUT

Shoulders

7  
Incredible Arms
WORKOUT

Incredible Arms

8  
Absolute Arms
WORKOUT

Absolute Arms

9  
Arms, Arms, Arms
WORKOUT

Arms, Arms, Arms

10  
Chest Day
WORKOUT

Chest Day

11  
Chest
WORKOUT

Chest






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